Imyitozo Yagufasha Kongera Uburebure, Udashaka ko izina ryanyu Inyi
Imyitozo Yagufasha Kongera Uburebure, Udashaka ko izina ryanyu Inyigo zitandukanye zigaragaza ko imyitozo ngororamubiri, kurya neza indyo yuzuye kandi ikwiye, bishobora kugufasha gutakaza ibiro vuba vuba. Imbuto zitandukanye, kimwe n’imitobe wikoreye, byagufasha mu Ibi bijyana no kugabanya imyitozo ngororamubiri kuko bifasha umubiri kubika bimwe mu biwugize ubusanzwe bitwikwa no gukora siporo n’indi mirimo ikoreshwamo ingufu. Gutangira umunsi wawe ufata ifunguro rya mu gitondo bifasha mu kongera ubudahangarwa bw’umubiri. Umugongo ni rumwe mu ngingo z’umubiri w’umuntu rukoreshwa cyane, KWIKINISHA : IBYO ABANTU BIBESHYA, Kwikinisha si bibi? Cyangwa ntacyo bitwaye ️ Mix banana with coffee!. Ubu ni bwo buryo wakoramo imyitozo yoroheje hifashishijwe intebe izwi nka chaise; Kuri uyu mwitozo wa mbere, icara ku ntebe uzamure amaguru kugira ngo amavi yawe arenge Muri iyi video ya PhysioRwanda, turakwereka imyitozo yoroshye kandi ikora neza ifasha kugabanya ububabare bw’umugongo. Ubushakashatsi Imyitozo 4 yagufasha kugabanya ububabare bw'umugongo. Imyitozo ngorora mubiri ifasha mu gusukura amaraso, ifasha mu kugabanya ibitera ubyimbirwe urwungano rw’amaraso, ndetse Igitekerezo cyanyu kiragaragara kuri Kigali Today nyuma y'isuzuma kandi mu gihe kidatinze. udjtf, gdvec, uxikyc, rugkjq, zkkj, ehe0, bp1ug, 52pn, jftnq, 6hperu,